Mental health is similar to physical health. If you are healthy, you will be able to think and feel as you want. If you suffer from mental health, you might have trouble coping with your thoughts and feelings. Being in a bad mental state is as stressful as physical illness. More than one in four […]

Mental health refers to a state of being well. Mental health is the ability to manage stress and private mental health care perform well in a social setting. In other words, mental wellbeing is about being happy and content. If your mental health is deteriorating this can impact your ability to perform your job and […]